About
More about us
Bio
Dr. Finjap leads this practice.
PD Dr. med. habil. Genevieve Ama K. Finjap is a neurosurgeon, and B⁴ is her practice. The way your Peak Hours are measured is developed here, with her. Neuroperformance is the work of seeing how many hours of your day you can actually use. Neurolongevity is the work of keeping those hours over the years.
Credentials
The medical authority.
She is a board-certified neurosurgeon, habilitated at Ruhr University Bochum, and a certified nutrition physician (DGEM). Ten years of university neurosurgery and neuro-oncology in Heidelberg, Mannheim and Bochum sit behind the assessment you book. So does her research at the German Cancer Research Center (DKFZ), and her time as Medical Director for motion analysis at the Olympic Training Center Cologne. She also speaks on what cognition asks of a person in the age of AI.
DGNC · EANS · DWG · DAEM · IGOST
Locations
Where the work happens.
If you book Advanced or Complete, you come to the B⁴ Institute in Neustadt. Essential can also happen away from the institute, as a B⁴ Experience: a company day, or a partner venue. B4 Lounge is its own place, run by a separate partner.
Europastr. 4, 67433 Neustadt an der Weinstraße.
Partners
Press and partners.
B4 Lounge is an independent partner you can visit on its own. Other partners and press will be named here as the practice is ready to introduce them to you.
B4 Lounge, the partnerReading
Journal, chapters, the scan.
Journal
Short pieces on Peak Hours, the scan, and which pillar carries an ordinary week.
Open the JournalBook chapters
Passages from the book, for when you want the longer argument behind the method.
See the chaptersFeeds the scan
Every piece ends at your own B⁴ Scan, so the reading turns into a number for your day.
Start the B⁴ Scan